Valley Personal Training

5.0

(6) 6 reviews

45 Davenport Lane
Jilliby New South Wales 2259

Our Booking PolicySessions booked in advance. Payment due post session (card or cash). Cancel > 12 hrs free, less 12 hrs = 50% fee; no shows 100% fee. Late arrivals don't extend sessions. Trainer cancellations rescheduled for free. By booking you agree to this policy.

Sessions

Initial Consultation - First time PT clients (JILLIBY STUDIO)

30 minsFree

Personal Training Session - 1 hour

1 hr$60

**Please ensure you have had an initial consultation prior to booking!!!
- 1 hour of Personal Training in our home studio!
- Brief check-in and targeted warm-up to prepare the body for training
- Individualised main workout aligned with goals and training capacity
- Continuous coaching to ensure correct technique, appropriate intensity, and safe progression
- Cool-down and short post-session review to support recovery and ongoing improvement

Wish to train with a friend for cheaper? Book our personal training with friends session then place in the comments box at checkout who will be joining you; MAX 4 people, $35 each.

PT with Friends - 1 hour (personal training 2-4 people)

1 hr$35

**Please ensure all participants have completed the online screening form: https://forms.gle/JKkJG6sNqwKa4GyW6

$35 per person, 4 people MAX
- Please add in the comments at checkout how many people and who will be joining you!

- 1 hour of Personal Training in our home studio!
- Brief check-in and targeted warm-up to prepare the body for training
- Individualised main workout aligned with goals and training capacity
- Continuous coaching to ensure correct technique, appropriate intensity, and safe progression
- Slight alteration of program for each individual to meet needs
- Cool-down and short post-session review to support recovery and ongoing improvement

Sauna (15 mins)

30 mins$20

Recovery Boots (20 mins)

20 mins$20

Sauna (30 mins)

45 mins$40

Recovery Boots (40 mins)

40 mins$40

Classes

NEW Small Group Training

1 hr$15

Trainers

About

Valley Personal Training is a family-run training space, led by Megan and Alana, right from our home. We’ve built it to be a welcoming, supportive environment where people feel comfortable and encouraged every step of the way. With Megan holding a degree in Exercise and Sport Science and Alana studying the same, we share a passion for movement and helping clients discover the joy in training. Our focus is on creating personalised, evidence-based programs in a friendly, approachable way, helping people build consistency and genuinely enjoy their fitness journey.

+61 438 443 914

valleyptjilliby@gmail.com

Good to know

Booking policy

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Reviews

6 reviews

Mary Mann
·
This is my first time with a personal trainer & I’m now wondering why I haven’t done it before. I can see why she is so popular with having a caring attitude & modifying the exercises to everyone’s personal abilities. It is first time I have ever looked forward to any exercise session ….thank you Megan 😊
Jessica Rae
·
I always look forward to my weekly sessions at Valley Personal Training. When I first started going to train with Alana, I wasn't too sure what to expect. She helped make a program based on what I wanted to achieve and improve on. And this has been changed and adapted as my goals have changed. I have always been made feel very welcome and at home here. I feel that Alana gives me just the right mix of encouragement and support, while still pushing me. I really recommend anyone with any level of fitness to come in and see Alana or Megan and give it a go. You'll feel so much better for it!
Abbey Coull
·
I have been training with Megan for a few months now, and I couldn't recommend her more highly. From day one, she took the time to understand my goals and fitness level and built a program suited to me. Every session feels structured and purposeful, and she is so motivating and supportive. I've noticed real improvements in my strength and fitness since starting, and I look forward to training every week!
Anne Coull
·
Megan is an exceptional personal trainer, very knowledgeable and experienced she offers a balanced and varied training program each week. She is very to patient and makes small adjustments that make all the difference.
Mike Erlin
·
Alana is listens, observes, adjusts and is disciplined.
A good trainer and good sessions.
Thank you.
Natalie Sing
·
Megan has been training me for a few months now, and I can say with hand on heart that she is simply the best. She is nurturing, considerate, knowledgeable, and genuinely kind. Megan creates the perfect level of challenge, you feel yourself getting stronger and fitter without ever feeling overwhelmed or so fatigued that you dread the next session. She is reliable, flexible, and has truly helped me kick-start my journey back into shape. I couldn’t recommend her highly enough.